Slow We Flow with Joe Pace

Go With The Flow...

Introducing our 'Go With The Flow...' online yoga series - in partnership with Icewater Yoga.

Through the months of August and September, we'll be offering complimentary Icewater Yoga classes once per week right here on our journal. That's eight incredible sessions to sink your teeth into. Check them all out here.

Slow We Flow with Joe Pace

Non-stop, slow motion, simple, challenging flow. Slowly wake up your whole body, building heat from the inside out.

 

CLASSES TECHNIQUES VIDEO YOGA POSES

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