Introducing our 'Go With The Flow...' online yoga series - in partnership with Icewater Yoga.
Through the months of August and September, we'll be offering complimentary Icewater Yoga classes once per week right here on our journal. That's eight incredible sessions to sink your teeth into.
Floating Flow with Joe Pace
This class is all about learning to float forward and back in sun salutations. Build heat and stamina while building muscle memory which will have you smoothly flowing in sun salutations and adding dynamic elements to your practice.